FitDeck Postnatal Fitness Cards

Special Price $19.95 Regular Price $28.79
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FitDeck prenatal contains 56 exercise playing cards that require no equipment (hand weights are optional). The technical consultant was Cathy Cram, M.S., exercise physiologist specializing in prenatal and postnatal fitness. Each set contains illustrations & instructions describing 50 upper, middle, lower and full body exercises with 6 "wild cards"

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