FitDeck Prenatal Fitness Cards

Special Price $19.95 Regular Price $28.79
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FitDeck prenatal contains 56 exercise playing cards that require no equipment. The technical consultant was Cathy Cram, M.S., Exercise Physiologist specializing in Prenatal Fitness. Each set contains illustrations & instructions describing 50 flexibility, strength, core exercises and breathing techniques with 6 "wild cards"

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